PSYCHOTHERAPY

I provide personalized psychological care with a focus on the relationship we build together. Within the relationship, I will assist you in exploring the implicit, unconscious mental processes that often underly troubling symptoms. This approach is particularly appealing to those who have a natural curiosity about themselves and seek a new perspective, especially if they've previously tried cognitive behavior therapy and are looking for an alternative. For those who prefer behavioral treatments, rest assured that I'm trained in cognitive behavior therapy and dialectical behavior therapy, and I can seamlessly incorporate elements of these approaches as needed.

When working with clients under 18, I may recommend involving parents in the treatment process. This collaboration may include suggestions for skills practice at home or the option for joint sessions with your child, ensuring that the therapeutic journey is supportive and beneficial for the entire family.